POLE JAM
POLE JAM - 1st time here in Penang and organised by Celebrity Fitness (CF).
Thanks to E, I get the chance to attend the Intro Class in CF.
The opening ceremony started with Belly Dance by Azlina (CF Instructor). After that there was a performance held by Lola and her 2 assistants from Viva Vertical showing us how to dance firstly on the floor and finally moved to the pole and dance on the pole.
Here’s some photos of the hot lady from Viva :-
After the pole performance by Lola, we started off with warm up, then some dancing steps with the whole group. As there were only 3 poles and about 24 of us (23 ladies and 1 guy). We were split into 2 groups. First group practiced using the pole while the second group practiced the dancing steps. After about 20 mins, we exchanged. Well, as there were only limited poles, each of us took turn to practice. I guess when having fun, time really flies cause after a short while, time’s up for playing with the pole and it was time for us to perform instead. Yeah…. all of us sort of PANIC !!!! Can see from everyone’s expression including mine… hehe.
We were split into 3 rows. When the music started, a person from each row will walk to the middle of the floor to dance and slowly walk to the pole for pole dancing after that… Seems a bit of solo dancing to me. Anyway, each of us get 2 changes to do all that. First round, everyone panic…. second round, humm it was quite fun as the excitement started to kick in….. too bad no more third round.
Well after the class ended, I noticed that there were bruises on my knees and arms. Guess now I understood what my friend mean by getting those bruises when go for pole dance. Can’t avoid all those especially if you are new. But overall it was quite fun. That’s why time flies even without us realising it.
